Looking good and feeling good means clear skin and a healthy body. We use many chemical-based creams on the face to get clear skin and chemical-based drinks to detoxify.
So today we will talk about a refreshing drink with which we can keep our skin and health good. That is known as Detox water.
Detox water has been infused with the flavours of fresh fruits, vegetables, or herbs. It’s sometimes referred to as fruit-infused water or fruit-flavoured water.
You can make detox water at home in lots of different ways. You can use any combination of fruits, vegetables, and herbs that you like.
Benefits of Detox Water:
Weight loss
Gives energy
Improves digestion
Improves the immune system
It helps with hydration
Detox water helps improve the elasticity of skin, boosts collagen production, and thus reduces the appearance of ageing signs, making your skin look younger and plumper.
To get clear and firm skin, make detox water a part of your diet and have it every day to combat premature signs of ageing.
Detox water can be made in many ways .
Lets make detox water at home.
Ingredients :
1 litre water
4-5 cucumber slices
4-5 lemon slices
2-3 ginger slices
6-7 mint leaves
Take a jar of water and add all the ingredients mentioned above. And refrigerate overnight.
Well, the best time to drink detox water for weight loss is in the morning.
Many dietitians and health specialists suggest drinking detox water in the morning. Also, one should drink it with an empty stomach. If you are in a rush, you can also store it in a bottle and sip it all day wherever you go. Also, you can drink it on a regular basis. Drinking detox water on a regular basis is not at all harmful. It has benefits that can work really well for our bodies. In fact, consuming it on a regular basis can make you want it even more. You might also get bored of your regular water as the taste of the detox water is different from the regular water.
Disclaimer: The information given in this article is based on general information. “Apka Platfrom” does not confirm these. Before implementing these, contact the concerned expert.
Author: Oindrila Ghoshal
She is a passionate about finding the most recent entertainment and lifestyle trends. This makes her write about things to do with culture as well as leisure time living in this world full of activities to take part in at all times, she enjoys writing about culture and leisure related topics. She travels around finding new places satisfying her desire. Indeed, it is her quest for more understanding that has led her to the profession of explorer because she loves going to places which she has never heard off therefore she is always interested in learning more about them. She covers entertainment, lifestyle, education.
